Trail Foods Three Cheese Mac is a macronutrient balanced, high in protein, to aid in recovery after a long day of activity. Three Cheese Mac contains macaroni noodles in a mild 3-cheese sauce with crunchy smoked ham TVP. To prepare empty pasta mix into pouch, add 12 ounces boiling water, seal pouch and let stand 8 to 10 minutes. Mix in sauce and set again for 2 to 3 minutes, stir in ham TVP then enjoy. Serves one. Enertia Performance rated breakfasts, lunches, snacks and dinners are macronutrient balanced to keep active individuals energized during long periods of activity. Each meal is designed by outdoor enthusiasts to prepare, perform and recover. Take them on your next adventure.