The Shred Ready Tsunami Elbow Pads are standard equipment for white water paddlers running the creeks and gnarly rivers. The The Shred Ready Tsunami Elbow Pads feature hard plastic elbow cups and forearm shells, which both are padded with thick shock absorbing foam. Two adjustable wide velcro straps cross over the forearm and upper arm for a solid snug fit making sure that the Shred Ready Tsunami Elbow Pads stay put.