Tag: workout

Benefits of Fitness Paddling

| March 10, 2012 | 5 Comments

Getting a good workout is important for a healthy lifestyle and something I try to do daily. I’ve been interested in ways to integrate paddling into my routine, but have found it difficult to do because I haven’t known exactly what kind of workout I get when I’m on a yak and the prep time/storage involved with using a boat.

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