Tag: paddle exercise

Paddling to Achieve Total Body Health & Fitness

| December 2, 2010 | 1 Comment

When most people think of paddling a kayak, they imagine a peaceful morning setting composed of cool misty waters, lush vegetation along the shoreline and the soothing sounds of running water while others may have visions of a memorable family outing on a warm sunny afternoon. What many people don’t realize, or rather may not consider, is that they can utilize a kayak for a daily exercise routine.

Continue Reading