Food for Day Hiking

Consistently, you should plan to eat at least one snack every hour. Make sure some of these snacks are salty in order to replace electrolytes lost through sweat (1). Without good nutrition, your hike could quickly turn into a disaster leaving you weak, unable to focus or enjoy yourself. In extreme circumstances a lack of nutrition can even put you at risk. This is why it’s so important to make sure that food and water is the first thing you should pack for your trip.
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6 Reasons to go Hiking in Winter

Whenever temperatures start dropping below forty degrees, especially in regions unaccustomed to the chill, residents begin to focus they’re time on indoor activities and perfecting already flawless hibernation techniques. Don’t get me wrong, winter hiking/camping is not meant for the faint of heart, but it’s also not something to knock without trying.
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Wanderlust: Takachiho Gorge

As the second installment in our Wanderlust series,we thought it would be fitting to write a post on one of our most popular Facebook destinations, Takachiho Gorge. The photo of paddlers beneath the canopy of foliage amongst a waterfall has garnered quite a bit of attention so without further ado we would like to take you on a trip to Takachiho Gorge.
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Wanderlust: The New River

We asked all of you where you would paddle if you could choose anywhere in the world and received so many great answers that we decided to start a special column focused entirely on traveling! Wanderlust is in all of us and with our Facebook followers recommendations, we will guide you on a written tour of some potential adventures you may want to consider.
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