Tag: Fitness

SUP 101: Fitness

| August 30, 2014 | 3 Comments

Paddle boarding is not only a fun activity but it can also be a fantastic form of exercise. It is a low impact activity that engages your core while simultaneously giving you a great burn in your arms, legs, and back. Standup paddle boarding is  a full body workout that not only tightens your body but […]

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CamelBak Arc 4 Hydration Belt – Product Review

| May 1, 2013 | 0 Comments

Iv’e been running pretty regularly since early January and I’ve used the waist mounted bottle system from CamelBak called the Arc 4 Hydration Belt about a dozen times since then. The Arc 4 features four convenient 8 oz. snap-in bottles that are easy to remove and replace while maintaining pace. The ‘baskets’ that hold the bottles in place are very intuitive as well as […]

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Training for the Iron Warrior Dash

| April 1, 2013 | 0 Comments

Recently, I participated in the Iron Warrior Dash (IWD), a 15-mile off-road obstacle course. In early January I suddenly had the urge to start running again. No, this wasn’t a New Year resolution, just a coincidence that I suddenly felt the desire to begin running again. The weather here in Texas was pretty mild and running is a great […]

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