Tag: Fitness

Brad’s Journey to the Huntsville Half

| October 27, 2014 | 0 Comments

Written by Brad Martin, ACK Web Content Manager When you start college people talk about the “Freshman 15″ aka those 15 pounds one gains during their freshman year of college. Well, my Freshman 15 quickly turned into the Senior 55.

Continue Reading

SUP 101: Fitness

| August 30, 2014 | 3 Comments

Paddle boarding is not only a fun activity but it can also be a fantastic form of exercise. It is a low impact activity that engages your core while simultaneously giving you a great burn in your arms, legs, and back.

Continue Reading

CamelBak Arc 4 Hydration Belt – Product Review

| May 1, 2013 | 0 Comments

Iv’e been running pretty regularly since early January and I’ve used the waist mounted bottle system from CamelBak called the Arc 4 Hydration Belt about a dozen times since then. The Arc 4 features four convenient 8 oz.

Continue Reading

Training for the Iron Warrior Dash

| April 1, 2013 | 0 Comments

Recently, I participated in the Iron Warrior Dash (IWD), a 15-mile off-road obstacle course. In early January I suddenly had the urge to start running again.

Continue Reading