Tag: Fitness

SUP 101: Fitness

| August 30, 2014 | 3 Comments

Paddle boarding is not only a fun activity but it can also be a fantastic form of exercise. It is a low impact activity that engages your core while simultaneously giving you a great burn in your arms, legs, and back.

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CamelBak Arc 4 Hydration Belt – Product Review

| May 1, 2013 | 0 Comments

Iv’e been running pretty regularly since early January and I’ve used the waist mounted bottle system from CamelBak called the Arc 4 Hydration Belt about a dozen times since then. The Arc 4 features four convenient 8 oz.

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Training for the Iron Warrior Dash

| April 1, 2013 | 0 Comments

Recently, I participated in the Iron Warrior Dash (IWD), a 15-mile off-road obstacle course. In early January I suddenly had the urge to start running again.

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