Consistently, you should plan to eat at least one snack every hour. Make sure some of these snacks are salty in order to replace electrolytes lost through sweat (1). Without good nutrition, your hike could quickly turn into a disaster leaving you weak, unable to focus or enjoy yourself. In extreme circumstances a lack of nutrition can even put you at risk. This is why it’s so important to make sure that food and water is the first thing you should pack for your trip.
Whenever temperatures start dropping below forty degrees, especially in regions unaccustomed to the chill, residents begin to focus they’re time on indoor activities and perfecting already flawless hibernation techniques. Don’t get me wrong, winter hiking/camping is not meant for the faint of heart, but it’s also not something to knock without trying.
There is pleasure in the pathless woods, there is rapture in the lonely shore, there is society where none intrudes, by the deep sea, and music in its roar; I love not man the less, but nature more. – Lord Byron The beginning of a new year brings about new ideas, promises, and resolutions for everyone.
As the second installment in our Wanderlust series,we thought it would be fitting to write a post on one of our most popular Facebook destinations, Takachiho Gorge. The photo of paddlers beneath the canopy of foliage amongst a waterfall has garnered quite a bit of attention so without further ado we would like to take you on a trip to Takachiho Gorge.