How to Know What Food to Take With You on a Hike Food and water are the most important things to take with you on a hike as you will be burning a lot of energy consistently, you should plan to eat at least one snack every hour. Make sure some of these snacks are salty in order to replace electrolytes lost through sweat (1).
Whenever temperatures start dropping below forty degrees, especially in regions unaccustomed to the chill, residents begin to focus they’re time on indoor activities and perfecting already flawless hibernation techniques. Don’t get me wrong, winter hiking/camping is not meant for the faint of heart, but it’s also not something to knock without trying.
There is pleasure in the pathless woods, there is rapture in the lonely shore, there is society where none intrudes, by the deep sea, and music in its roar; I love not man the less, but nature more. – Lord Byron The beginning of a new year brings about new ideas, promises, and resolutions for everyone.
With October fast approaching, the color pink has been blossoming all around us as we near Breast Cancer Awareness Month. After first appearing in the fall of 1992, the pink ribbon has become synonymous with breast cancer research and the importance of regular check ups for men and women alike.