I was on a flight heading from Louisville, KY to Sturgis, SD reading some fishing magazine and I came across an ad for Fit 4 Fishing. It hit me that fitness isn’t something that we talk a lot about. It’s pretty obvious that as Kayak Anglers we get some exercise just paddling but I mean actual fitness programs that are dedicated to the sport that we love. While this is not necessarily specific to kayak fishing there are still some helpful tips focused around fishing and fitness.
Fit 4 Fishing is the website and tv show of Troy Linder son of famous angler Al Linder. Troy’s mission with Fit 4 Fishing was to combine two of his favorite passions, fishing and fitness. His goal in creating the site is to keep you in shape through his targeted exercise systems which focus on the areas of your body that fishing can impact.
Below is an episode from his site and for more information you can visit http://www.troylinder.com